Kale, Cucumber and Tomato Juice
1 large Kale (3 cups) 1/2 medium Cucumber 1 large Tomato 2 medium Carrots Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Nutrients – Protein, Omega 3,...
View ArticleSweet Potato and Chickpeas Dip
1 large Sweet Potato (cooked and peeled) 2 cups Chickpeas (1 can) 1 tsp Curry 1 tsp Garlic powder 3 Tbsp Tahini 1/2 tsp Pepper 1/2 tsp Chili powder 3/4 cup water Add all ingredients to the food...
View ArticlePineapple, Chia and Hemp Smoothie
2 cups chunks fresh Pineapple 2 teaspoons Chia Seeds 2 teaspoons Hemp Seeds 1 cup fresh Spinach 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash the Spinach well, add ingredients to...
View ArticleBroccoli, Pineapple and Spinach Smoothie
1 cup Pineapple 1 small Apple 2 teaspoons Chia Seeds 1 stalk Broccoli 1 cup fresh Spinach 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything to the blender and pulse for...
View ArticleBroccoli, Spinach and Parsley Juice
1 stalk Broccoli 1 cup Spinach 1o spring leaves Parsley 1 large Carrot 1 large stalk Celery 1/2 large Cucumber Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield...
View ArticleMango, Kiwi and Carrot Smoothie
1/2 cup chunks fresh Mango (unpeeled) 2 Kiwifruit (peeled) 1 medium Carrot (peeled and cut in chunks) 2 teaspoons Chia Seeds 2 teaspoons Hemp Seeds 2-3 cubes of Ice or 1/2 cup of ice cold Water or...
View ArticleGrapefruit, Ginger and Carrot Juice
1/2 Grapefruit (peeled) 1/2 cup Spinach 1 large Carrot 1 large stalk Celery 1/4 large Cucumber 1 small Beet 1/2 small Apple 1 inch Ginger root Wash everything well and juice all your ingredients in a...
View ArticleProtein rich Smoothie
1 medium Banana (peeled and sliced) 1/2 cup Raspberries 1-2 cups of Romaine Lettuce 1/2 sweet red Pepper 1/2 scoop of Hemp Protein Powder 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water...
View ArticlePear, Orange and Cinnamon Smoothie
1 medium ripe Pear (cored) 1/4 cup Orange Juice or 1 small Orange (peeled) 1 cup fresh leaves of Spinach 1/2 scoop of Hemp Protein Powder 1/2 Teaspoon ground Cinnamon 1 Teaspoon ground Flaxseed 2-3...
View ArticleBlueberry, Kale and Wheatgrass Smoothie
1 cup fresh leaves of Kale 1/2 scoop of Organic Wheat Grass Powder 1/2 cup Blueberries 1/2 medium Banana 1/4 cup Orange Juice or 1 small Orange (peeled) 2-3 cubes of Ice or 1/4 cup of ice cold Water...
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